The idea for this post came from this WordPress writing challenge: http://dailypost.wordpress.com/2013/08/12/writing-challenge-health/
The fragile nature of health is something I have been aware of from a very early age. The first angle I will approach health from is the physical. I have a physical disability- Spina Bifida that has required me to have eight surgeries and scores of doctor visits and tests through the years. I have been fortunate, though, in that all of my surgeries took place before my fifteenth birthday. I still visit doctors regularly to try and stay as healthy as possible. Despite being required to deal with many physical and cognitive issues stemming from Spina Bifida, I have enjoyed a far greater quality of life than my doctors expected for me. This is in no small part due to all of my doctors, family, and friends, who help me keep a positive outlook and focus on what I can do instead of the negative.
As I alluded to just now, I pay attention to my emotional health as well. I am an introvert. Though I love people and spending time with family and friends, I require significant amounts of time alone. The activities I enjoy most are solitary in nature: reading, writing, listening to music. I have found that when I don’t have enough time by myself I more quickly become stressed. Taking a short walk around the neighborhood, and the aforementioned activities, are things that keep me content and happy.
The post in the link at the beginning talks about self-acceptanance and becoming my best. This is the final and toughest struggle for emotional health for me. But after a lot of struggle with my limitations, I can say that I have come to terms with all of that. My goal is to continue doing what I can to better myself and see what good things will happen.
Tell us about the last book you read (Why did you choose it? Would you recommend it?). To go further, write a post based on its subject matter.
For this Daily Prompt idea I wanted to write about one of the last books I read, Why is the Human on Earth? by Mark Ballabon. A friend recently gifted this book to me after describing how much she has enjoyed it since she first read it several years ago. I am fortunate to have a copy, as I believe it is currently out of print. I love this book for many reasons. One reason is that to get the most out of it, you have to actively read it. In my opinion, the best way to read this book is very slowly- thinking about each contemplation after you finish it. Though, I confess, the temptation to hurry through it was great for me because I wanted to see where the author was going to go next.
The book is designed to appeal to different senses and creative preferences. Each chaper is called a contemplation. Each contemplation uses a combination of pictures, poetry, writing, and exercises to help the reader fully explore all the ideas offered by the author. As of this writing, the contemplation that resonates with me the most is the fourth. This contemplation is about contributing and adding to life, which is a very different message from what our culture tells us should be our focus. I have several friendships for which I am very thankful. These friends (and they know who they are as they read this) have given so much of their lives to me, and have made me a better person as a result.
This is one of the most inspiring books I have ever read, and I recommend it to anyone who regularly examines his/her life. I would love to hear the thoughts of anyone who has read it.
The poem connected to contemplation four:
The light softened
the talk eased
the pain of trying to be something else retreated
We sat and looked at each other- softly, kindly
through the yes of no difference
and a longing for peace of mind
One woman, one man
many worlds to discover
many thoughts to feel
many hurts and wonders
the stillness shone
a ruby light
upon a jewel of knowing
that we could heal each other’s worry
and preying pain
simply through the gift
we gave each other
For many of us, winter is blooming into spring, or fall hardening into winter. Which season do you most look forward to?
I can find things I like about every season. I am hot-natured, so the winter is a nice break from the warm weather we have for most of the year. Summer is good for the break from school. Spring is very pretty here as the Cherry Blossoms bloom. But my favorite season is definitely fall.
The excitement of a new school term. Football season beginning (in Europe and America). The air starting to turn cool after the long, hot summer. And all the trees changing colors. Especially the trees changing colors. What season do you most look forward to?
Do parties and crowds fill you with energy, or send you scurrying for peace and quiet?
This was the introductory question for the latest Daily Prompt from WordPress. I have benefited from these prompts, turning several of them into posts. This is another one that I enjoyed. The introspective side of me can’t keep from a little self-reflection from time to time.
My answer is a bit of a convoluted one. I have developed pretty good people skills, I think. But I also require lots of time for reflection. Activities that are enjoyed alone, such as reading, writing, and listening to music, are the things I enjoy most. In social situations, I can usually be found talking to one or two people in the corner of the room.
I found a website with a personality questionaire and filled it out today. I think the results are right on the mark for me. I would be interested to hear if those who know me best agree. And I would also be interested to hear your results from the test.
Here is the page for the INFP personality. http://www.16personalities.com/infp-personality
And here is the page to take the quiz. http://www.16personalities.com/free-personality-test
Why does the world have to move so quickly?
If only it would slow down;
And allow us more opportunity
To enjoy all that surrounds;
Just to be quiet and listen to nature;
And acquaint ourselves with its stature;
We might find peace;
And maybe some relief;
From this world that never seems to slow down